Goal Setting Tips

Posted by naal in Aug, 2016

Step 1: Choose a Goal
Since you want to be able to reach this goal, make it something that you believe you can do. For example, if you are capable of getting a “B+” on all your exams, then that is a reachable goal. Also, make your goal something you can measure, that way you’ll be able to celebrate when you achieve it! For example, your goal could be to get 87% on your next math exam. If your goal is a long-term one, break it into shorter, one-year goals. Write a list of your goals for the up-coming year.

Step 2: Make a Vow to Reach Your Goal
Goals can be difficult to reach. You will not be able to reach all of your goals. If you decide to strive for a goal, then make a vow to do your best to achieve it. With commitment to your goal, you will stay more focused when obstacles present themselves. Also, if you don’t achieve your goal, you will feel no regrets because you’ll be confident that you made your best effort.

Step 3: Consider Where You Are Now in Relation to Your Goals
Think of yourself like an archer. Once you have chosen a target (i.e. goal), the next step is to assess your current position. How close are you to your target? What direction do you need to aim to reach your target? How much energy do you need to exert to hit your target? The answers to all of these questions begin with knowing your current position.

Assess your current grades, study habits, confidence and motivation. This is your current position.

Step 4: Make a Plan for How to Achieve Your Goals
What do you need to do between now and one year from now to achieve your one-year goals?

To answer this question, it can be really helpful to plan backwards from the future. For example, if you want an “A” in your chemistry class, you’ll need to schedule in time to study for your exams. You’ll also need to schedule time to keep up with your class work, homework and assignments. If you know the due dates for any assignments or the dates for exams, schedule those in now. As well, schedule in time to prepare for assignments and exams.

Step 5: Reflect on Your Actions
If your goals are important to you, stay committed to them. Do the tasks each day and each week that will bring you closer to your goals. Where you are walking is where you are headed. Be aware of what you are doing: is it moving you closer to your goals or further away? If you need to correct any study patterns, take control and do so.

“Even if you’re on the right track, you’ll get run over if you just sit there.”
Will Rogers

^{by Dahlia Miller}